This Southwest Chicken Salad is bright, crispy, and absolutely delicious. It is loaded with pan seared blackened chicken, tomatoes, black beans, corn, feta and dates all tossed in a creamy honey and lime dressing.
Prep Time15 minutesmins
Cook Time10 minutesmins
Total Time25 minutesmins
Course: Dairy Free, Gluten Free
Servings: 4
Calories: 644kcal
Author: Every Last Bite
Ingredients
Blackened Chicken
2large chicken breasts
1 1/2tbsppaprika
1tbsporegano
1tspgarlic powder
1tsponion powder
1tsppepper
½tspchili powder
½tspsalt
1tbspavocado oil
Salad
8cupschopped romaine
1cupsliced cherry tomatoes
1cupblack beans
1cupcorn
1cupcrumbled feta
5medjool datespit removed and chopped into small pieces
1avocadohalved and then thinly sliced
Approx ½ cup tortilla strips or tortilla chips broken into small pieces
To make the chicken cut each breast in half diagonally through the middle so you have two pieces that are approximately even thickness. In a shallow bowl or plate combine all of the spices for the chicken, place the chicken pieces on top and generously season them with the spices to ensure that they are well coated on all sides.
Add the oil to a nonstick skillet on medium high heat. Once hot add in the chicken pieces and cook for 5 minutes per side until dark brown in color. Check with a meat thermometer (165 degrees) to ensure that the chicken is cooked through before removing from the heat and leaving to rest for 5 minutes before slicing.
To make the dressing, in a blender combine the mayonnaise, garlic, lime juice, honey and cilantro and blend until smooth.
Add the romaine lettuce to a large bowl or platter, top with the cherry tomatoes, beans, corn, feta, dates, avocado and tortilla strips. Add the sliced chicken and finally pour the dressing overtop and toss until everything is well coated.