Zucchini Fritters
I Love Lucy is a classic. It transcends generations and was just as funny for my Mom as a child in the 1950’s as it was for me growing up 40 years later. From as early as 10, I Love Lucy was one of my favorite shows and I was allowed to watch one episode each day after school. One episode that would always make me laugh was the one where Lucy and Ethel find themselves working at a chocolate factory. After failing at multiple jobs around the factory, they both end up working at a conveyor belt wrapping the chocolates as they come along the line. As the conveyor belt speeds up they don’t have time to wrap each one individually and are frantically stuffing them down their shirts, in their mouths, under their hats etc. Its absolutely hilarious.
Anyways each summer growing up on my farm, my Mom would resemble Lucy at the chocolate factory, scrambling to find a way to use up all of the zucchini that endlessly grew in her garden. I remember her yelling from the garden each afternoon “I just found 4 more damn zucchini!” and we would search through the cookbooks to come up with new recipes that called for 2 or 3 or even more of them. The more zucchini we picked, the more that seemed to grow. Zucchini Bread, Zucchini Salad, Zucchini Soup…. you name it, we made it. Zucchini Fritters were one of my favorites, great as a light dinner with salad, made tiny and served as finger food to guests or eaten for lunch, these were a delicious way to eat more vegetables.
I was so excited when I was finally able to come up with a grain free version of the ones my Mom used to make for me each summer. These fritters are crisp on the outside and filled with a delicious garlic, parmesan and shredded zucchini center. You can make the batter a few hours ahead and quickly cook them when needed which makes them a great dish to serve to guests. These fritters are also a great way to sneak more veggies into your diet without knowing.
If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!
Zucchini Fritters
Ingredients
- 3 cups grated zucchini approx 2 medium zucchini
- 1 egg
- juice from 1/2 a lemon
- 1/4 cup chopped scallions
- 1/2 cup parmesan
- 1/2 cup Almond Flour
- salt and pepper
- oil for frying
- Sour cream or homemade SCD yogurt optional
Instructions
- Trim both ends of the zucchini and using a medium sized cheese grater, shred the zucchini to yield 3 packed cups. Squeeze the shredded zucchini between 2 paper towels to remove any excess liquid
- In a bowl mix the eggs, lemon juice, shredded zucchini and chopped scallions. Once well mixed add in the parmesan and almond flour and season with salt and pepper
- Depending on how moist your zucchini is you may want to add in another tablespoon or so of almond flour
- Heat 1-2 tablespoons of oil on medium-high heat. Once hot, drop large spoonfuls of the zucchini mixture on to the pan, if you are serving these as canapes I would use tablespoon sized amounts of the mixture.
- Cook for 3 minutes until the bottoms have developed a golden color and then flip. After flipping gently press down on the fritters with a spatula to flatten them out and ensure more even cooking throughout. Cook for 3 minutes.
- Once fritters are golden brown on both sides, transfer to a plate and keep warm in an oven on 100 degrees until just before serving
- To serve top with sour cream or SCD yogurt and a sprinkle of chopped scallions. Enjoy!
Perfect for zucchini season! The recipe turned out great. Even my kids liked them..
Really tasty with some fresh dill.
I have tried this recipe twice. The first time, I forgot to squeeze the extra liquid from the zucchini. Even though I added a lot of almond flour to compensate for the liquid, the fritters still stuck to the bottom of my stainless steel saute pan. I had to turn the temperature down from medium high to medium low, because the first several fritters burned.
The second time, I salted the shredded zucchini to remove the bitterness, rinsed the salt out after about 30 minutes, drained the zucchini, then used a cloth towel to squeeze any remaining liquid out. Even so, the batter stuck to my pan. I ended up using a lot of olive oil.
The only difference in ingredients from your recipe was that I used grated Romano cheese instead of grated Parmesan. I have subbed Romano for Parmesan for about 30 years, on the orders of my old allergist. Could the different cheese explain why my fritters stick to the pan?
I like the idea of the fritters, but I am not having much luck frying them. Would it be better for me to bake them in muffin cups?
Hi Carmen, if I want to make it dairy free, can I substitute parmesan with nutritional yeast? If yes, do you know what will be the proportion?
These were AMAZING my whole family devoured them! The best part was they were so simple and easy.
hey Carmen, love your blog. i made the zucchini fritters and didn’t have much success. kept adding almond flour however my fritter although they tasted amazing were quite soft and burnt very quickly, so i turned down the heat but still feel quite soft in frying – not sure what i did, if the mix was still not dry enough?
Thanks for the comment Rada, I am so sorry to hear that they didn’t turn out as expected. I suspect that some of the moisture from the zucchini should have been drawn out before being added to the batter, I think that would make a big difference. Ill add a note to the recipe about that, my apologies that it wasn’t more clear before!
Hi Carmen! I saw your blog through Jamie’s instagram and love love love your recipes thank you! Do you have a great veggie or bean burger recipe? xo Michelle
Hi Michelle, I’m so happy you found my site (thanks Jamie!) and thanks for the kind words! I am actually in the process of working on a veggie burger recipe which will hopefully be ready to post in the next few weeks. At the moment the closest thing I have it the Asian Salmon Cakes which are really good and can be eaten on their own or in a bun. Stay tuned for the veggie burger recipe coming soon!
I didn’t have almond flour so I ended up using 1/4 cup GF flour and close to 1/2 cup GF breadcrumbs (started with 1/4 cup and kept adding until it ‘looked right’).
Such an easy recipe. Me & the little one LOVE LOVE LOVED these fritters! … am a bit embarrassed to say we ate the whole batch (as we were frying them up).